Fuel
YOUR STUDENT-ATHLETE’S GAME
With extensive prior experience of advising some of the largest names in professional sports, On Your Mark Nutrition aims to guide TPH Academy student-athletes and families. The core purpose centers around enhancing performance, reducing injuries, and improving overall health by providing practical nutrition solutions for elite student-athletes of all ages. Fuel the game of your student-athlete with TPH Nutrition powered by On Your Mark Nutrition!
Benefits Of Working With A
Trusted By Parents
The elite academic and athletic performance of your student-athlete along with their safety are all top priorities as we encourage proper follow-through on healthy eating habits, correct amounts of rest and overall nutrition education. Additionally, we will assist you in preparing snack and lunch ideas for your student-athlete; optimizing their success each day.
YOUR TEAM
Elizabeth McNear
Registered Dietitian (RD) and Board Certified Specialist in Sports Dietetics (CSSD) with a Master's degree in Nutrition and Physical Performance
Liz has over 10 years of experience working with athletes at all levels and has a passion for helping athletes achieve their health and performance goals. While the bulk of her career has been spent working with collegiate athletics, she has extensive experience working with individuals ranging from high school to professional sports organizations.
Throughout her career, she has honed skills in nutrition coaching for sport performance, body composition assessment and change, intuitive eating, supplement evaluation and recommendations, hydration, and nutrition for injury prevention and recovery. During her career, she has taught college level courses and given countless presentations on various performance nutrition topics. This has lent itself to an education based approach in her nutrition coaching. Elizabeth focuses on educating her athletes to develop fueling habits for a lifetime that will support both their health and performance goals.
Bryan Snyder
Registered Dietitian with the Academy of Nutrition and Dietetics (AND), and a member of the Collegiate and Professional Sports Dietitian Association (CPSDA)
Bryan is a proven leader in sports nutrition with over 15 years of experience working with professional athletes. Prior to accepting a position in the NCAA, Bryan served as the longest-tenured dietitian in the NFL while spending nearly 14 years as the Director of Team Nutrition for the Denver Broncos. While at the Broncos, he took part in five AFC West division titles, two AFC Championships and a victory in Super Bowl 50. Bryan was responsible for nutrition programming, sweat testing, sleep education, body composition assessments and nutrition education for the organization as well as growth and development of the nutrition and culinary staff. In addition to his work in the NFL, Bryan has extensive experience in the NHL, NBA, and MLB serving as a consultant for many years with the Colorado Avalanche, Denver Nuggets, and Colorado Rockies. His other professional experience includes speaking engagements around the country speaking on topics including recovery nutrition, sleep, pre-game fueling, leadership, and how to optimize food for performance and reducing injury.
Throughout his career, he has led the way in dietary analyses, menu development, and body composition testing while evaluating dietary supplements for safety and effectiveness, hydration, and proper fueling.
Over the past 5 years, Bryan has shifted gears by working with elite student-athletes and their parents; aiding them in achieving their nutrition goals. Additionally, he has conducted a hefty amount of educational presentations for Colorado-based high school and collegiate student-athletes that cover everything from proper hydration tips to maintaining a healthy in-season muscle mass and weight. Developing innovative solutions to keep TPH Academy student-athletes alert in the classroom while maximizing their athletic performance is what Bryan values and are his motivators.
Get Started
60-Minute COACHING
$200
Is the current nutrition of your student-athlete strong but needs assistance to elevate it? If so, this is the plan for you as we share:
- Snack & Meal Tips
- Supplement Advice
- Weight Management
Each portion of this $250 value is designed to refine nutrition knowledge and raise the performance of your student-athlete.
Atlanta
Tri-State SpartansPackages
Invest In The Health Of Your Student-Athlete
3-Month Sprint
$649
Designed for the family in need of nutritional guidance in a short amount of time. Prepare for tryouts or get ready for next season as you will receive everything necessary to have your student-athlete built for success.
An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.
Your customized nutrition plan includes numerous pages of information that tells you what to consume and when. It also includes macronutrient breakdowns, meal plans and grocery shopping lists and more.
Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.
The grocery handouts will include guidance on menu planning, creating shopping lists, and tips on how to best navigate the grocery store to make healthy choices.
Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.
Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.
Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.
Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.
Aspiring-Elite
Contact your Academy Director for Pricing
Your student-athlete is a TPH Academy Student-Athlete and is committed to taking their game to the next level, but you need to confirm they are fueling their body correctly. Expect a stellar season, from Labor Day to Memorial Day, as this plan will help your student-athlete blow past their competition and be elite.
An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.
Communicates what to consume, at what times and the importance of it. Macronutrient breakdowns, meal plans and grocery lists are properly explained.
Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.
The grocery handouts will include guidance on menu planning, creating shopping lists, and tips on how to best navigate the grocery store to make healthy choices.
Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.
Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.
Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.
Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.
Year-Round Pro
$1,599
Constructed for those who are serious about exceeding their year-round nutrition goals while building long-term eating habits. Maximize the potential of your student-athlete by focusing on nutrition fundamentals to recovery and everything in between.
An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.
Communicates what to consume, at what times and the importance of it. Macronutrient breakdowns, meal plans and grocery lists are properly explained.
Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.
The grocery handouts will include guidance on menu planning, creating shopping lists, and tips on how to best navigate the grocery store to make healthy choices.
Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.
Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.
Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.
Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.
CONNECT WITH OUR TEAM
Got questions? Looking to speak directly to our of our team? Click the link below to connect with us!