Study-Train+ is the new standard in elite athlete development in Austin
Precision Performance. Academic Excellence. All tailored for the Individual student-athlete.
At TPH Academy Austin, we understand that no two athletes are the same. A volleyball player’s vertical explosion requires different mechanics than a hockey player’s lateral power. A 14-year-old in a growth spurt has different physiological needs than an 18-year-old preparing for the collegiate level.
Study-Train+ is our most comprehensive offering yet — a custom-made program designed to bridge the gap between “standardized training” and “professional-grade preparation.” It is the ultimate environment for the athlete who demands more.
Through the Study-Train+ program, student-athletes can receive NCAA-accredited curriculum in the classroom as well as sport-specific training workouts during the school day. Study-Train+ provides the blueprint, the technology, and the expertise to help your child reach new heights.
The Plus Advantage: Why ‘Enhanced’ Matters with Study-Train+
Standard training gets you in shape. Study-Train+ optimizes your potential. By extending our offerings and narrowing our focus, we provide a level of detail usually reserved for the professional ranks.
1. Bio-Individualized Programming
We don’t believe in “plug-and-play” workouts. Every Study-Train+ athlete undergoes an initial assessment to factor in:
- Biological Age vs. Chronological Age: Adjusting loads based on physical maturity.
- Size & Lever Lengths: Tailoring mechanics to fit your specific frame.
- Current Baselines: Accurate tracking of strength, speed, and mobility to ensure constant progression.
2. Sport-Specific Skill Integration
This program is sport-agnostic but skill-specific. Whether you are on the ice, the field, or the court, we reverse-engineer the “Plus” training to match the demands of your sport:
- Force Production: Generating the right type of power for your specific movements.
- Injury Mitigation: Identifying and strengthening the high-stress areas common to your sport.
- Translational Speed: Moving past “track speed” to “game speed.”
3. Extended Performance Windows
Quality cannot be rushed. Study-Train+ features increased session durations, allowing our coaches to:
- Implement deeper “Teach” moments.
- Focus on technical mastery of complex movements.
- Dedicate more time to recovery and mobility — the “hidden” side of performance.
4. Long-Term Athletic Roadmap
We align your daily training with your athletic goals. By mapping out a long-term trajectory, we ensure the athlete is peaking for your milestone moments.
5. Elite Sports Science & Recovery Suite
High-level performance is only as good as the data that drives it and the recovery that sustains it. Study-Train+ provides athletes with the same technological ecosystem used by Olympic and Professional organizations to remove the guesswork from development.
- Precision Diagnostics: We utilize Hawkin Dynamic Force Plates, T-Apex, and Jump Mats to measure power output, braking forces, and left/right imbalances with millisecond accuracy.
- Electronic Speed Timing: Gone are the days of the handheld stopwatch. With Laser Gates and Brower Timing Systems, we track true linear and lateral speed to ensure every tenth of a second is accounted for.
- Pro-Grade Regeneration: To train harder, you must recover smarter. Our athletes have integrated access to a full recovery lab, including:
- Cold Plunge & Infrared Sauna: For inflammation management and metabolic recovery.
- Normatec Compression: To accelerate lymphatic drainage and muscle repair.
The Plus Difference: We don’t just work hard — we use data to validate that you are getting faster, stronger, and more explosive every single week.
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Stan Brown
Director and Head of Academics
TPH Academy Austin
